use: 1. Connect the product to the floor mat. 2. Put your feet on the floor mat 3. To power on, please press and hold the power button for about 2 seconds; the power-on indicator is green. 4. Adjust the mode and intensity you need. If you want to turn off the power halfway, press and hold the power switch for about 2 seconds. Description: 1. Foot Acupoint Mat is lightweight and foldable, so it is very portable. You can easily carry it out to use, very convenient. 2. Stimulates foot muscles through -current technology to enhance foot circulation and help soothe foot fatigue. Specification: Product name: Foot Acupoint Mat Color: Black Material: Polypropylene Size: about 30*29cm/11.81*11.42in Specifications: rechargeable models, battery models Product list: 1* Foot Acupoint Mat Notes: Due to the lighting effects and filming angles, there is a color difference in the product, please understand. Due to manual measurement, there is a tolerance in the product size. About this item Ideal Holiday GiftFoot Circulation Mat is an ideal holiday gift for grandparents, parents, girlfriends, boyfriends, friends, etc., providing comforting massage to them. Stimulate Foot MuscleFoot Acupoint Mat stimulates foot muscles -current technology to enhance foot circulation and help soothe foot fatigue. Foldable and LightweightBioelectric Acupoints Massager Mat is lightweight and foldable, so it is very portable. You can easily carry it out to use, very convenient. Easy to UseFoot Massage Pad is easy to use. You just need to put your feet on the pad to start using it. Meanwhile, it works quietly and noiselessly. Wide ApplicationsFoot Massager Mats are suitable for sp-orts/fitness enthusiasts, the elderly, sedentary/standing office workers, long-distance travelers, frequent cyclists, dancers, and mountain climbers. Ideal Holiday GiftFoot Circulation Mat is an ideal holiday gift for grandparents, parents, girlfriends, boyfriends, friends, etc., providing comforting massage to them. Stimulate Foot MuscleFoot Acupoint Mat stimulates foot muscles -current technology to enhance foot circulation and help soothe foot fatigue. Foldable and LightweightBioelectric Acupoints Massager Mat is lightweight and foldable, so it is very portable. You can easily carry it out to use, very convenient. Easy to UseFoot Massage Pad is easy to use. You just need to put your feet on the pad to start using it. Meanwhile, it works quietly and noiselessly. Wide ApplicationsFoot Massager Mats are suitable for sp-orts/fitness enthusiasts, the elderly, sedentary/standing office workers, long-distance travelers, frequent cyclists, dancers, and mountain climbers.