4PCS stainless steel tongue scraper, a total of 4 tongue scrapers, 2 pink and 2 green handles, the seal back is warped separately Made of high-quality stainless steel-non-toxic and sterilizable, comfortable handle, thicker heavy gauge, ensuring smooth tongue-no risk of scratches, no sliding handle, easy to use and clean The stainless steel engraved handle ensures that the surface is free of bacteria-the handle color has no synthetic covering and is easy to identifyFlexible, non-clogging design with optimal length to clean the entire tongue length The right tool to remove plaque, bad breath and restore oral hygiene or taste Product description The ancient Ayurvedic advice on tongue scraping is often ignored. In terms of oral health and overall physical, mental, and mental health, this daily practice has many benefits. Since the oral cavity is one of the main gateways between your body and mind and the environment, maintaining the health of this connection is essential to overall health. Tongue scraping every day can remove any deposits on the tongue. If not treated in time, it will cause bad breath and may lead to a large number of poor oral hygiene. This simple exercise is a direct way to remove Ama from your physiology. In Ayurveda, Ama refers to the accumulation of any toxic residue in the body and mind. This may be caused by improper diet, indigestion, or an imbalance somewhere in the gastrointestinal system. In addition, from an Ayurvedic perspective, by removing this coating, you can improve your ability to taste food, thereby making it more satisfying. By increasing your taste acceptance, you will not only eat less, but you dont need to add more sugar, salt or too much spices to your food to make it more delicious. The many beneficial phytonutrients and "body signals" in your food are first explained by the body and mind when it comes into contact with the receptors on the tongue. You want to improve this connection between food and your body by removing any coating that interferes with this connection. In addition, many herbs produce beneficial effects from the initial contact with the receptors on the tongue. Therefore, you need a clear tongue to receive these healthy messages. Gently place the rounded end of the tongue scraper on the back of the tongue. If you are worried about vomiting, you may find it helpful to start in the middle of your tongue. When you get used to scratching, you can start gradually from further away. Touch the spatula gently to your tongue. Slowly pull forward, toward the tip of your tongue. You should never push the scraper