Ergyfem Bienestar from Nutergia is a nutritional supplement with plant phytoestrogens (sage and hops), GABA, vitamins and minerals for the manifestations of menopause, such as hot flashes and night sweats. Ergyfem Bienestar combines 2 beneficial regulatory plants to recover well-being during menopause: Sage acts on hot flashes and night sweats. Hops help women cope better with menopause, thanks above all to its calming effect on the nervous system. It therefore has phytoestrogenic activity. The formula is completed by GABA, the main inhibitory neurotransmitter of the nervous system, as well as 5 trace elements and 6 vitamins. In particular, vitamin B6 is interesting for its role in women's hormonal activity, and magnesium promotes the functioning of the nervous system, an essential element to take into account when it comes to the discomforts associated with menopause. Chromium helps regulate blood sugar. It can be recommended to promote feminine balance during menopause, in cases of: Hot flashes and night sweats Disturbance of hormonal balance Fatigue, stress, sleep disorders In addition, magnesium, zinc and selenium are interesting when there is a tendency toward bone fragility, sagging skin or weakened hair. It is recommended to take 2 capsules a day, with dinner. Keep out of reach of children and away from moisture. Not recommended in cases of personal or family history of hormone-dependent cancer (hops). It is not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Store in a cool, dry place.