Managing Anger With Cbt For Dummies by Gill Bloxham Paperback

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Managing Anger With Cbt For Dummies by Gill Bloxham Paperback

Managing Anger With Cbt For Dummies by Gill Bloxham Paperback

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Managing Anger With Cbt For Dummies by Gill Bloxham Paperback

  • Brand: Unbranded

€11.95

In stock
+ €16.49 Shipping
Sold by:

€11.95

In stock
+ €16.49 Shipping

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Description

Defuse your anger with CBT Cognitive Behavioural Therapy CBT is a hugely popular selfhelp technique which teaches you how to break book from destructive or negative behaviors and make positive changes to both your thoughts and your actions.
  • Brand: Unbranded
  • Category: Society & Politics
  • Format: Paperback
  • Language: English
  • Publisher / Label: John Wiley &amp Sons
  • Author: Gill Bloxham
  • Number of Pages: 224
  • Fruugo ID: 8131271-17439119
  • ISBN: 9781118318553

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  • STANDARD: €16.49 - Delivery between Wed 26 November 2025–Tue 02 December 2025

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