Comprehensive adjustability With robust, precise, and progressive updates, this thigh training device offers adaptable performance for a wide range of training needs. The visual adjustment system provides a secure and customizable fit. Turn left to reduce resistance, or right to increase resistance up to 35 kg for a personalized workout. Excellent stability Experience strong damping with thick foam padding for comfort and support. The 360-degree rotation accommodates different leg shapes, while the belt design prevents slipping. The ergonomic triangular structure ensures stable training and greater safety during use. Full-body toning benefits Enhance your routine with a thigh training device that strengthens the glutes and trains the quadriceps, arms, chest, waist, and back to help shape the body comprehensively. Get fit and see results in just a few minutes a day. Motivating workouts The built-in intelligent counter makes planning and customizing workouts easier. Record each movement and quantify your progress to stay motivated and on track with your goals. Use scenarios - Home leg day and lower-body conditioning: target thighs and glutes while engaging the core for a balanced, efficient session. - Quick full-body routines: concise workouts that train legs, arms, chest, and back in a compact setup. - Progressive training and progress tracking: use the built-in counter to monitor reps and resistance, gradually increasing difficulty as you improve.