Professional Design - Our battle rope anchor is 21 cm long, slightly longer than the palm of a normal adult. Please confirm the size before purchasing. It supports various types of sports equipment fixation, such as loop straps, weight levers, resistance bands, exercise rings, battle ropes, yoga swings, and sandbags. Fixed Position - Once this metal base is securely installed, equipment remains fixed, allowing you to exercise in a designated indoor or outdoor area. This helps improve exercise consistency and intensity, enabling you to enjoy fitness activities independently. Versatile - This metal base can be mounted on walls or ceilings using four screws at horizontal or vertical angles. Suitable for all indoor and outdoor workout spaces. Maximum load capacity: 300 kg. High-Density Material - The stand is sturdy and compact, taking up minimal space and blending discreetly into your environment. During workouts with neck straps or other fitness equipment, the stand provides a secure hold, reducing the risk of sudden equipment or body movement and helping prevent accidents. Durable - This robust and versatile wall and ceiling bracket can be installed vertically to overhead beams or bolts, or horizontally to walls. Ideal for both commercial and private use.