Professional Design - Our battle rope anchor is 21 cm long, slightly longer than the palm of a normal adult. Please confirm the size before purchasing. It supports various types of sports equipment fixation, such as loop straps, weight levers, resistance bands, exercise rings, battle ropes, yoga swings, and sandbags. Fixed Position - Once this metal base has secured your equipment, you can exercise in a fixed area indoors or outdoors. This helps improve exercise habits and intensity, allowing you to enjoy fitness activities independently. Versatile - This metal base can be installed on walls and ceilings using four screws at horizontal or vertical angles. Suitable for all indoor and outdoor workout spaces. Maximum load capacity: 300 kg. High-Density Material - The stand is sturdy and compact, taking up minimal space and blending discreetly into your environment. During workouts with neck straps or other fitness gear, it provides a secure hold, reducing the risk of sudden slips or accidents involving your body or equipment. Durable - This robust wall and ceiling bracket is suitable for both commercial and private use. It can be mounted vertically to overhead beams or bolts, or horizontally to walls, offering reliable support for a wide range of training setups.