Comfortable waist wrap design provides an , secure fit for your waist to help prevent waist injuries during workouts. Weight dip belt for bodyweight training, enabling exercises such as weighted dips, chinups, pullups, and hip belt squats; includes a pullup weighted belt for added versatility. Pullup belt with a contoured waist design to support targeted upperbody development, helping engage the triceps, chest, lats and biceps with added resistance. Multipurpose body building equipment designed for a range of activities including running, hiking, climbing, yoga, and leisure walking; functions as a fitness dipping belt to support diverse training. Benefits at a glance: enhanced resistance to boost strength and muscle activation, secure fit to protect the waist, and a versatile design that supports multiple upper and fullbody exercises. Use scenario 1: Set up in a home gym or training space to perform weighted dips and pullups, using the belt to progressively increase load as you gain strength. Use scenario 2: Outdoor or crosstraining sessions for runners, hikers, or climbers by incorporating weighted bodyweight movements to build upperbody strength and core stability. Use scenario 3: Integrated into general fitness routines that include cardio and bodyweight exercises (running, walking, yoga, etc.) to add controlled resistance without changing your overall routine.