430 stainless steel construction provides longevity and reliability for your fitness routines. Quiet operation features nylon grooved wheels with quiet ball bearings for smooth, silent performance during workouts. 180-degree swivel design allows the bracket to rotate 180 degrees, making it easy to direct the rope in multiple directions for versatile exercises. Compact and lightweight, this wall-mounted pulley block measures approximately 88 mm in diameter, ideal for home gyms or tight spaces. Key benefits - Durable stainless steel build for long-term use and resistance to daily training wear. - Smooth, quiet performance reduces distractions during workouts. - Full directional flexibility with a 180-degree swivel supports varied angles and grips without re-rigging. - Space-saving wall-mounted design fits small gyms, garages, or apartments without clutter. Use scenarios - Home cable workout setup: mount to a wall or rack and use with standard cables and ropes to perform bicep curls, tricep extensions, rows, and other pulley-based movements. - Multi-directional training in tight spaces: take advantage of the 180-degree swivel to execute exercises from different angles without repositioning equipment. - Functional and mobility training in limited rooms: integrate into compact workout stations to add pulling movements and dynamic resistance to routines.