Hand Exercisers 11 PCS Resistance Tube Bands Door Anchor Ankle Straps Cushioned Handles with Carry Bags for Home Fintess Exercise Workout Gym Travel This 11Pcs Fitness Bands Set includes 5 diferent Tube Bands,2 Cushioned Foam Handles,1 Door Anchor,2 Ankle Straps and 1 Carry Bag,which help to vary your workoutroutines and challenge yourself to achieve higher levels.Packed in the included carry bag,the workout set will surely be a convenience and guarantee a much moreinteresting trip. Features: 11pcs Fitness Bands Set consists of 5 diferent Tube Bands,2 Cushioned Handles,1 Door Anchor,2 Ankle Straps and 1 Carry Bag. 5 latex resistance tube bands provide different resistance levels for your workouts. Yellow-10lbs,Red-15lbs,Green-20lbs,Blue-25lbs,Black-30lbs. The door anchor with soft foam,secure your bands at the top or bottom of the door. The cushioned foam handles and padded ankle straps provide optimal comfort and protection while doing exercise. Packed in the carry bag, the whole kit can easily fit into your backpack or briefcase, so you can do workout at home, gym, office or traveling. Complete workout kit for daily fitness workout,burning fat,body shape and recovery exercises. Perfect for beginners or professionals, men, women, teen or children. Specification: Package size: 40*25*5cm/15.7*9.8*2.0in Package weight: Approx. 450g/15.8oz Tube Bands: Material: Latex+Metal Length: Approx. 1.2m/3.9ft Resistance Levels: (Yellow)10lbs; (Red)15lbs; (Green)20lbs; (Blue)25lbs; (Black)30lbs Ankle Straps: Material: Nylon+Metal Total length: Approx. 30cm/11.8in Door Anchor: Material: Nylon+Foam Total length: Approx. 20cm/7.9in Cushioned Foam Handles: Material: Nylon+Foam Width: Approx. 12cm/4.7in Package List: 5* Resistance Tube Bands 2* Cushioned Foam Handles 2* Padded Ankle Straps 1* Door Anchor 1* Carry Bag