Description: CUSHIONING AND SHOCKPROOF EFFECT: Martial arts foot protective gear is filled with high quality 5-8 mm thickness EVA protective pads, which makes it have a good cushioning effect, decreasing the strong impact force caused by a huge hit, protecting toes and fingers from injuries. BREATHABLE AND COMFORTABLE: Taekwondo sparring equipment featured breathable mesh, easy to absorb sweat, and keeps comfortable during exercise. EASY TO WEAR: Taekwondo do feet pads and gloves are equipped with adjustable straps, and sticky fasteners, more convenient to wear. WEAR RESISTANCE: Karate hand foot Guard Protector made of high quality PU leather material, tear resistant, durable, and Lightweight. MULTI FUNCTION: Boxing Sparring Hand Foot Guard suitable for taekwondo, jousting, boxing, speed bag, martial arts, sparring, muay Thai, MMA, training, or any other light weight routine, perfect for kids, men, and women. Specification: Material: PU Leather Color: White, Black Size Chart:  Hand: XS 16.5cmx9.5cm/6.50inchx3.74inch, S 17cmx9.5cm/6.69inchx3.74inch, M 18.5cmx10cm/7.28inchx3.94inch, L 19.5cmx10.5cm/7.68inchx4.13inch, XL 20.5cmx11cm/8.07inchx4.33inch Foot: XS 21.5cmx8.5cm/8.46inchx3.35inch, S 22cmx9cm/8.66inchx3.54inch, M 24.5cmx9.5cm/9.65inchx3.74inch,L 25.5cmx10cm/10.04inchx3.94inch, XL 6cmx10cm/10.24inchx3.94inch Package Includes: As You Choose 1 Pair Gloves or 1 Pair Foot Protection Guards Note: Please allow slightly errors due to manual measurement and different monitors.