VERSATILE EXERCISES: Engage in a variety of bodyweight exercises including Push Ups, Squats, Lunges, and more. No equipment needed, making it ideal for home workouts or group classes. INTERACTIVE FITNESS: Transform your workout routine into an exciting game with the 12-sided Fitness Dice. Roll to discover your next exercise, adding a fun twist to your fitness regimen. PORTABLE DESIGN: Compact 10cm diameter dice allows for easy transportation, enabling workouts anywhere from the gym to the park. Stay active on-the-go with this convenient fitness companion. ALL-INCLUSIVE FITNESS: Suitable for all adults, whether beginners or seasoned trainers. Enjoy basic yet challenging exercises that cater to both men and women, enhancing overall fitness levels. ENDLESS POSSIBILITIES: Break free from monotonous routines and explore endless workout options. From strength training to HIIT process, this versatile tool redefines fitness flexibility. Description: Introducing fitness dice, the perfect solution for spicing up your workout routine without the need for expensive equipment. These bodyweight exercise dice offer a variety of exercises including Push Ups, Squats, Lunges, Tricep Dips, and more. Whether you're into strength training, aerobics, HIIT, or WOD training, these dice are suitable for boot camps, group classes, gyms, or home workouts. Say goodbye to boring routines and hello to a fun and engaging way to stay fit. Simply roll the 12-sided exercise die to discover your next exercise. With exercises suitable for beginners, trainers, men, and women, there are no limits to where you can work out. Each dice is 10cm in diameter, making them convenient for use anywhere, whether you're at home, in the gym, traveling, or outdoors. Transform your workout into a game and keep yourself motivated with fitness dice. Add excitement to your fitness journey and experience the difference in your workouts! Item Name: Fitness Dice Material: Polyurethane Features: Pocket Size, Multi-sides, Exercise Decision Tool Size Details: 10cm x 10cm(Approx.) Notes: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Package Includes: 1 x Fitness Dice