In order to help you get in the best shape of your life, our team has designed the ultimate training device: that allows you to lose fat and workout your muscles from the comfort of your home. The solution is simple: 15 minutes of t What's it for?- This Ultimate ABS Stimulator can help you strengthen your body muscles when you are busy or when you dont have time to exercise in the gym. If you keep using it for 2 months, you will be pleasantly surprised. Powerful & Efficient- This Ultimate ABS Stimulator is designed for abdominal/arm/leg/hip/waist muscle training with 12-minutes per time. 12 minutes using equal to 1500M running or 30 minutes Swimming. You will see the effectiveness by 2 months consecutive using (2-4 times per day). Good Viscosity- The gel sheets pads replacement for the gel pad are import glue.Good viscosity.When you feel the gel sheets pad is not stick about using 15-30 times,you need to replace it for this Ultimate ABS Stimulator. Flexible & Portable- This Ultimate ABS Stimulator adopts 10 intensity levels from warm-up to high-intensity exercise and finally to relaxation. This ab stimulator can be used anytime and anywhere for it's small enough to be put into briefcase. Easy to Use - This Ultimate ABS Stimulator defaults to 20 minutes and automatically turns off the power after no operation.It's designed with power self-check function. Only when you stick the gel pads to your body, can the controller start working.Caution:The gel sheets need to be replaced after 30 times using or more than 30 days opening for they may become non-sticky.Please fully charge the product before use, otherwise the product may not work due to exhaustion he device twice a day and you are going to see the results on your abs in no more than 3 months. The product allows you to train your abdominal muscles and sculpt your body just the way you want it. All you have to do in order to get the perfect abs is to place the belt on your abs, choose one of the 6 different training modes and enjoy. Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.