Vibration Fat Burning Machine Universal Pulley Body Slimming Weight Loss Beauty Equipment US Plug 110V Item Type: Vibration Fat Burning Machine Material: ABS Size: Approx. 95 x 33 x 27.5cm / 37.4 x 12.99 x 10.83in Efficacy: Fat burning, body shaping, dredge meridians and collaterals, relieve nerve. Suitable People: Office Workers: sit for long time, waist abdomen with adipose accumulation. Middle Aged Fattening Crowd: after 35 years old, metabolism decreases and exercise decreases, easy to get fat. Postpartum Obesity: postpartum body deformation, skin sagging. Commercial Activity Frequent People: frequent work entertainment, unhealthy life style, resulting in endocrine imbalance. How e: 1. Assemble the instrument and accessories placing plate, install the host, and hanging the vibration head hose on the bracket. 2. Please select the vibration strength and speed as required. 3. All types of massage accessories can be removed and replaced according to need. 4. Column massage head: it is the "finger of the masseur" in the technique of stimulating muscles. It squeeges and vibrates in the painful parts, effectively reduce pain, relieve muscle tension and fat. At the same time in its 2400-4000RPM vibration can effectively make fat soft, consumption, to achieve the effect of weight loss. 5. Shower head massage head: mainly for rough, wrinkled skin and soft fat massage to remove wrinkles, can also improve joint epidermis and deep fiber tissue, eliminate fat. The recommended speed is 1600-2400RPM. 6. Round sponge massage head: mainly used at acupoints of the whole body, including the body and the soles of the feet, the recommended speed is about 800RPM. For physical therapy, please use disposable hygienic film covers (e.g. plastic wrap) 7. Half ball massage head: the role of the larger part of the muscle massage (such as back massage), the lack of exercise of muscle for passive exercise. Helps prevent muscle fatigue and stiffness, maintain joint flexibility and reduce joint edema during exercise. At the same time, in the vibration of 2400-4000RPM, the fat part can effectively make it soft and consume, so as to achieve the effect of weight loss. 8. U shaped sponge massage head: used for the concave position of the body acupoints (such as cervical spine), please use a disposable hygiene film when physiotherapy. 9. Before use, do some warm up exercises or sauna to relax the muscles of the body, and use some massage oil or talcum powder on the body to facilitate the promotion of the massage head on the body. Massage should start with a smoothing or soft massage head, while using a long and slow movement to massage. Using another hand to pull or push muscles to cooperate with the movement of the massage head.