About this projectImprove your reflexes - Due to the unpredictability and good rebound of the boxing reflex ball, it can provide a full range of flexible strikes, effectively improving your fighting skills, boxing performance, reflexes and hand-eye coordination.3 Difficulty Levels - 2 Comfortable Adjustable Headbands, 2 Training Balls for Beginners and 2 Higher Level Red and Green Balls. 3 difficulty levels to meet the needs of beginners and professionals of any age, suitable for family competitive boxing matches or solo deep training.WORKOUT ANYWHERE, ANYWHERE - No need for boxing gloves, you can start exercising or competing anytime, anywhere, and the sound of boxing is quiet and wont disturb others. Boxing will burn a lot of calories, effectively exercise the muscles of the whole body, and keep the body healthy.SOFT AND SAFE - The anti-reaction ball is made of foam material, which is light and soft, even if it hits the face and eyes, it will not cause harm. The newly upgraded elastic retractable rope is not easy to break, safe and sturdy.DIKAKO SERVICE - The DIKAKO Boxing Reflex Ball Headband Set will keep your kids away from video games and create more exercise opportunities.