Create the perfect hip: the pelvic floor training device not only trains your hips, but also benefits your waist and leg muscles. Best for thin body, thigh trimmer, back shaping, leg and arm training. Suitable for all fitness level people who want a physical workout.Improved silica gel joint design: improved silica gel joint does not pinch your skin easily and portable, which is made of high quality PP, TPE and springs are safe, durable and non-deformable, convenient to use and easy to store. The design of the triangular structure ensures good elasticity and strong toughness.Come with fitness bands: the hip trainer and butt belt can be used together to shape a perfect figure. It can be used as a hip activator, arm lifter and muscle building for strength training and improving balance. Thigh, arm, chest, back and buttocks exercises are available with this small thigh master, use these bands for pilates, yoga, cross fit training, hot yoga and more.Powerful function: for lifting the buttocks are suitable for women who only have a baby / flat hips / sitting mothers / postpartum mothers / sedentary women / thighs with fat or worry about the flatness of the buttocks. No diet, pelvic muscle trainer can effectively shape the woman's hip line, you have a charming body, make us younger and more beautiful.Easy to use: pelvic floor training device, designed hip line, let a charming body, make you younger and more beautiful. Perform 2-3 training sets daily. Four weeks later it will change your sitting positions and have a beautiful hip curve. Effectively train pelvic floor muscles, buttocks, thighs, arms and other parts. You can build your body easily every day and anywhere.