Features 1. Material: The yoga sticks are made of stainless steel and foam. The reinforced stainless steel pipe is strong and durable, firm and stable, and the high-density foam is soft and comfortable. 2. How to Use: Unlike wearable posture correctors, this product does not need to be worn all day and can be used for 20 to 40 minutes daily at your convenience. It features a rotatable design allowing adjustment as needed. 3. Design: Features one-click, one-rotate, and one-fix functionality for secure use. The 90-degree swivel design enables easy portability. Suitable for use at the office or gym to help relieve chest tightness, hunchback, neck, and back discomfort caused by prolonged sitting or looking down at mobile devices and computers. 4. Target Users: Suitable for teens and adults. The yoga stick measures approximately 31 inches in length, designed to support the waist and neck during use. 5. Posture Support: Helps promote shoulder opening and improved posture, contributing to a more confident and comfortable experience. Ideal for individuals practicing yoga or seeking postural support. Specification Material: Steel pipe, Foam Color: Pink, Blue, Green Size: 80 cm Weight: 385 g Package Include: 1 Posture Corrector