XIANQI Single Head Heavy Duty Biceps Training Nylon Drawstring with Metal Buckle Pull Down Fitness Cable Attachment Machine Description: Brand New and High Quality Features: Made of heavy duty nylon braided rope with durable rubber stopper, no assembly required. Ropes with heavy duty metal plated attachments connect to any general gym system for multiple workouts. Perfect for home gym workouts, lat machines, ab machines, cable crossovers or any pulley system to maximize your fitness. The rope ends are designed with large rubber blocks to improve usage and prevent slipping or sliding while practicing. Designed to work your triceps, biceps, back, shoulders, abs and improve your grip. Specifications: Type: Fitness Drawcord Material: Rubber+Nylon Application: Fitness Biceps Triceps Training Features: Fitness Drawcord, Heavy Duty Training, Pull Down Cable, Attachment Machine Supplies Dimensions: app.39x3cm/15.3x1.2in Color: Quantity :1 item.