Universal compatibility and quick setup The Bar Row Attachment works with standard barbell rack hole dimensions and fits most squat racks or stands. This enables fast setup and easy adaptation to a range of fitness equipment, helping you switch quickly between exercises and maximise training efficiency. Secure grip and safety Equipped with nonslip protective padding, it delivers a firm, secure grip and stabilizes the attachment during lifting. This helps prevent equipment from slipping, reduces the risk of accidents, and protects you when lifting heavy weights in gyms or at home. Versatile fullbody training tool Designed for home use in a compact, versatile form. It supports chest presses, rowing and core exercises, helping you create an organized training area and maintain a complete fullbody workout routine at home. Gentle rotation performance A gentle rotation axis provides 360degree rotation to support greater freedom of movement in lifts such as squats and other strengthbuilding exercises. This design aims to enhance functional training results while maintaining smooth, controlled motion. Use scenarios Home gym setup: Add chest press, row and core work to a compact routine without expanding your equipment footprint. training studio: Quickly reconfigure existing racks to offer additional row/press options for clients. Small gym or rehab focus: Use the rotation feature to improve mobility and provide safe, controlled movement during strength work.