PREMIUM QUALITY MATERIAL: The Hula Hoop is made of premium quality abs material that is not only lightweight but also comfortable for every workout. Not only lightweight but also comfortable for every workout. Easy to install and carry removable weighted hula hoop suitable for adults/children/women/beginners. Adjustable size and removable by pressing the button. You can choose the fitness hula hoop according to your waistline. EASY TO STORE AND CONVENIENT TO GO OUT: Playground, garden, park, lawn, beach, gym, traveling, etc. BURNS CALORIES EASILY AND IS NOT INJURIOUS: This smart hula hoop is suitable for all skill levels from beginners to professionals. Compared with traditional hula hoops, the soft hula hoop won't fall off, solving the problem that beginners can't use it. It is safe and sturdy enough for the whole family to exercise and share the fun in situations where bumping and swinging often occurs. Applicable people: Suitable for people who need to lose weight/abdominal fat/postpartum moms/working people/students Detachable, easy to carry, workout anytime, anywhere, not limited by the venue. You can not only exercise, but also massage your waist to achieve a state of relaxation. The diameter of the hula hoop can be perfectly adjusted to fit your waist by arranging individual links. The minimum inner diameter is about 16 cm, the maximum inner diameter is about 34 cm, the minimum waist circumference is about 49 cm, the maximum waist circumference is about 120 cm (24 sections). Package includes:1 * Hula hoop