This wall mounted punching pad provides a dedicated training surface for kickboxing and karate. Its PU leather exterior and square profile offer a durable, easy to clean target that installs on a wall, keeping your training area organized and space efficient. The pad is designed for use without gloves, giving you a straightforward option for solo practice or coaching drills. Key benefits Space saving: wall mounted design creates a stable training target without taking up floor space. Durable surface: PU leather construction stands up to repeated strikes and is easy to wipe down. Consistent target: square shape provides a reliable, uniform surface for accuracy and power drills. No glove requirement: designed for use without gloves, simplifying setup and practice. Quick to deploy: straightforward wall installation adds a versatile training zone in minutes. Key attributes Functionality: wall mounted punching pad for serious striking practice. Compatibility: suitable for kickboxing and karate training. Shape and size: square pad with a defined striking surface (exact dimensions not specified in listing). Material: PU leather for durability and easy maintenance. Performance: durable padding supports regular practice sessions and helps develop accuracy and power. Use cases Solo technique drills: practice combinations, timing, and target accuracy in a compact training space. Conditioning and power work: repeated striking to build endurance and punching/kicking strength without needing a traditional heavy bag. Dojo or home gym setup: create a dedicated wall target in classrooms, training rooms, or workout areas for structured routines. Notes Installation should be secure to ensure safe use; mount on suitable wall surfaces following standard fastenings appropriate for the pad and wall type. The listing emphasizes a no glove design, making it convenient for quick setup and everyday training sessions without additional gear.