Training areas: waist, arms, legs, muscle relaxers, waist and abdominal exercises, head, feet, back, hands, wrists, hips, chest, core, others Application: Pull rope Function: comprehensive fitness exercise Department Name: Women Type of exercise: cardiorespiratory training Product Name: Resistance Band Size: 150cm*15cm Thickness: 0.35mm Resistance level: 15*20LB feature Exercise belt: A premium band product for resistance training and rehabilitation that provides positive and negative force to muscles and joints, stretching tension and toning all major muscle groups. Our bands are powder, scent and latex free, have no sticky surface and are ideal for toning and rehabilitating muscles. Suitable for a variety of exercises: People love it because its exercise bands are perfect for assisting athletic athletes, seniors, wrestling, bodybuilding, Pilates, yoga, kickboxing, cross-fit, and more. Simple yet effective exercises that will build strength and improve movement. Easy to use and carry: The resistance band set comes with a storage bag, making it easy to take with you wherever you go, whether traveling, home, gym, etc. Easy-to-use product for upper and lower body exercises anywhere, ideal for toning and rehabilitating muscles.