Smart EMS Electric Pulse Treatment Massager Abdominal Muscle Stimulator Home Fitness Abdominal Muscle Sports Trainer Equipment Description Our fitness device offers muscle exercise. As you adjust it to a proper intensity, it will provide corresponding electric surge to your muscles. It is a six-point pad for your abs, suitable for arm, waist, and leg muscles training, which designed with ergonomics targeting abdominal muscle exercise. Look at these smart muscle training gears, adopting high-quality material, you can build a charming body shape under its help. Secure and efficient! Attention: Not Included Controller Features Low frequency treatment The softness of low frequency is as same as massage effect, which make a rhythm on body High-quality battery and gel pad Uniform current-transmitting, odorless and skin-friendly gel pad Simple operation with 6 training modes to meet your daily exercise demands Portable and delicate Host and gel pad are separated, convenient to use while reading, doing household chores, or even during business or casual trips How to operate: Wash the area of your body where you intend to use Insert 2 AAA batteries ( not included ) and "+" mark can see, make sure battery faces the right way Put the host into 2 snap fasteners to lock it so that connect it with the gel pad Tear off the back sticker and then attach it between your ribs and hips Press the ON button to turn on the host, the indicator light is red Auto turn off about 5 seconds later if you do not attach to the body Tip 1 day 1 time, every 30 minutes of training Frequency: 1 - 100Hz Working Time: 12 minutes ( per installation time ) Item Type: Slimming Product Materials: Silicone Current : 9.8mA Details: Color for pad: Black Auto programs: Scraping, Massage,Acupuncture, tapping, combination. Power by: AAA battery(not include) Certificate: CE/EMC,ROHS Package Include: 3 Pcs Battery controller;1 Pcs Abdomen sticker;2 Pcs Arm sticker;10pcs Ems pad Note: 1 bag Ems pad Include 2 pcs Ems pad