Product: Maternity belt. Material: Polyester. Size Details: Size M: Fits Abdomen: 80-110cm; Usage: 1. Wrap the belly lift attachment around your waist. Position the cushion so that it is centered and under the abdomen. 2. Attach the waist belt to thepad and pull the elastic on the sides until the desired tension is reached, then attach the closure to the belly pad. 3. To help keep the support in place and prevent sliding down Stretch the top strap to your belly and attach to the other side forgreater lift and support, place the support on your back, knees up. What's included: 1 set of maternity belts. Shipment Quantity: 1 Piece Package Contents: Only the above package contents, excluding other products. Size: M size (Reminder: The size is measured by hand, please allow 1-2 cm measurement error) Color: pink (Due to different monitors and lighting effects, the actual color of the product may be slightly different from the picture color.) BAZHOU