Package Included--3.3 Inch Handmade Meditation Bowl x 1, Hand-Sewn Silk Pillow x 1, Leather-Covered Hammer x 1, Storage Bag x 1. Tibetan meditation set yoga sound bowl. Our sound bowl can fit in the palm of your hand, portable and perfect for on-the-go requirements. Craftsmanship-hand-hammered by artisans specializing in meditation yoga sound bowl. Well-carved symbols and vibrant patterns revealed the whole process. A specially hand-sewn silk pillow emphasizes the quality of the sound bowl set. Superior Quality-Adopting traditional Nepali craftsmanship, composed of seven metals, including gold, silver, mercury, copper, iron, tin, and lead. The bowl is sturdy and durable, so it can adapt to any environments such as moisture, cold, heat, etc. Easy to use - You can gently touch the hammer on the outside and inside of the edge of the meditation bowl or play it around the hoop to produce sonorous sounds and deep vibrations that can relax your mind and release stress. Wide Applications-An excellent choice for yoga meditation, sound therapy, spiritual gatherings, and stress relief. Ideal for treating stress disorders, pain, depression and excessive desire. Perfect gifts for friends, family and sweetheart. Color: BlackMaterial: Brass + Wood Size: Diameter: 8.5CMFomping Content: 1 x Copper Bowl1 x Stick Bowl1 x Bowl Mat1 x Storage BagOnly the above contents of the pack