Feature:1. IMPROVE STRENGTH: Easily integrating into any workout routine, physical or rehabilitation program, the balance pad provides a safe, destabilized surface to improve overall balance and increase core strength. 2. BALANCE AND MOBILITY: Perfect for seniors and those recovering from injury or surgery, the durable foam balance pad increases joint stability and motor skills, safely strengthening weak ankles, knees and hips.3. DURABLE FOAM MATERIAL: Resilient, closed-cell foam is tear-resistant, safely supporting up to 300 pounds. The thick, latex-free 5cm/1.9 inch foam balance pad is also water-resistant, repelling sweat. Easily clean the balance pad with a damp cloth and mild detergent before drying with a lint-free cloth.4. EXTRA LARGE TEXTURED PLATFORM: Lightly textured to provide a nonslip surface that is safe for use barefoot or with shoes, the balance pad also has a textured nonslip base to prevent slipping and sliding while in use. The extra large cushioned platform measures 40*35*5cm/15.7*13.8*1.9inch, easily accommodating wider stances and all shoe sizes.5. WIDE APPLICATION: Great for rehabilitation following an injury or surgery, the balance pad is also a useful addition to yoga, pilates and general exercise. Lightweight and portable, the foam balance pad can also be used as a comfortable seat cushion or foot elevator at home or on the go.Specification:Improve overall balance and increase muscle strength.Increase joint stability and motor skills.Enhance the fragility of the ankles, knees and hips.Ideal for rehabilitation after injury or surgery.The balance mat is also a useful supplement for yoga, Pilates and general exercise.Package List:1 * Balance PadNote:Due to the different monitor and light effect,the actual color maybe a slight different from the picture color.Please allow 1-2cm differs due to manual measurement.