What you receive: You receive 1 Pilates band with 4 rings, sufficient quantity to use, exchange and share with others, and help body exercise by increasing resistance and toning muscles Enjoy casual exercise: Our Pilates reformer band can perform dynamic resistance exercises to help tone, strengthen and stretch your body, without bulky equipment or trips to Pilates studios; our multifunctional tool is a great addition to your home exercise equipment. Extra resistance: Pilates resistance bands are a great tool for weight loss, and its 4-ring design can exercise your hands, legs, arms, back, hips and whole body, fully meeting your resistance exercise needs Wide range of uses: Our Pilates resistance bands are not only suitable for fitness studios, but also can be used as personal fitness equipment in homes, schools, dormitories, parks and other places, no need to go to teachers or classes, you can stretch your body according to your own exercise intensity Functional use: Our Pilates equipment can help you gain overall strength, flexibility, coordination and balance, calm the body and metal, and shape good physical health and mental state Colour:Blue Material:TPE Package Contents: 1 x Pilates Reformer Resistance Band Kit Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.