[Stainless steel Smoking Cessation Necklace]: Stylish stainless steels smoking necklace , necklace with different characteristics, help relieve smoking cravings, anxiety, depression, irritability and other related emotions. [Usage]: Inhale slowly and deeply for 4 seconds, hold for 7 seconds, then exhale slowly through the Quit Vaping Necklace for 8 to 10 seconds. Repeat for several cycles. This breathing method will naturally calm your mind and body. [Remove Distractions with Meditative Breathing]: This breathing necklace stop vaping finds inner peace through repetitive breathing, which is a natural, scientific and efficient way to calm your mind and body. [Maintaining Good Wearing Habits]: Wearing the anapana breathing necklace is a constant reminder to breathe more fully throughout the day, thus effectively relieving anxiety. The style is beautiful and can be worn discreetly under a shirt or as fashionable jewellery. Anxiety relief items for adults. [Perfect Quit Vaping Gifts]: Gift for women and men. If you"re looking for mindfulness gifts your loved ones will be grateful for our mindful breathing necklace. Quit vaping necklace providing gentle reminders to take deep, slow breaths, it is one of the best gifts for people with anxiety. When shopping, please pay attention to the size and dimensions of the product to ensure that it meets your needs. In the title and , we have provided detailed information about the product, including its features and specifications We want you to be completely satisfied with your purchase, so if you have any questions or concerns, please don't hesitate to contact us. We are here to help and will do our best to assist you. Thank you for choosing our product. We hope you enjoy it! Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.