Smoke anticipation chain - Breath chain for smoking cessation, helpful means of quitting smoking, necklace against anxiety. Use our chain: put it in your mouth, inhale through your nose for 4 seconds, hold your breath for 7 seconds, exhale for 8-10 seconds. Repeat for stress relief and anxiety reduction.Relaxation necklace: aid for quitting smoking, smoking cessation chain, smokeless aid. Soothing Design: The Anxiety Relief Necklace has been carefully designed to reduce stress and promote relaxation. Their elegant, minimalist style is ideal for everyday use.Adjustable chain smoking cessation aid, smokeless chain. ADJUSTABLE LENGTH The necklace offers an adjustable chain for a custom fit. Wearable as a snug collar or as a longer chain, it easily adapts to your preferences and helps stop smoking.Gift against anxiety: necklace against anxiety. Mindful gift: The Anxiety Relief Necklace, ideal for people who suffer from stress or anxiety, comes in a beautiful packaging - perfect for birthdays, holidays or special occasions.