- Perfect Alignment: Ideal for individuals looking to enhance muscle strength, improve body awareness, and develop endurance, balance, and proper posture. Focus on toning the glutes or other targeted areas effectively. - Premium Materials: Constructed with a super-durable fiberglass ring and a non-slip foam grip, this product is designed to withstand years of use without losing its shape or size. - Comfortable and Sturdy: The high-density EVA foam padding is ergonomically designed to absorb sweat, ensuring a secure grip during workouts, preventing slips and enhancing performance. - Lightweight and Portable: Designed for on-the-go use, this ring is lightweight and flat, making it easy to carry. It is an essential accessory for Pilates enthusiasts. The 14-inch ring (approximately 35.6 cm) is a perfect companion for your Pilates converter. Use Scenarios: 1. Pilates Workouts: Incorporate this ring into your Pilates routine to target and tone specific muscle groups, enhancing your overall workout effectiveness. 2. Rehabilitation Exercises: Utilize the ring for physical therapy sessions to improve strength and flexibility in a controlled manner, aiding in recovery. 3. Home Fitness: Perfect for at-home workouts, this ring allows you to maintain your fitness routine without needing bulky equipment, maximizing your space and time efficiency.