White Urad Dal chopped (Urad Dal Black Whole) is crushed peeled black mung bean. It is a good source of protein and minerals, namely: calcium, iron and phosphorus. The product does not require soaking and is used for making purees and soups. In addition, it is an integral part of Indian dishes such as Dal Mahani curry, dosa, idli and papadam.. White Urad Dal is easily absorbed by the body, improves digestion, protects the heart and reduces the risk of diabetes. basic information: natural product certified by JAIVIK BHARAT and INDIA ORGANIC certified by USDA ORGANIC and FSSAI free of synthetic pesticides, GMOs and gluten free of preservatives, artificial colors and flavors suitable for vegetarians and vegans is a good source of protein and minerals does not require soaking used for mashed potatoes, soups, curries and other dishes easily absorbed by the body improves digestion protects the heart reduces the risk of diabetes Indications for use: cooking protein or mineral deficiency digestive problems for heart health diabetes prevention Contraindications: individual intolerance and allergy Instructions for use: Can be used to make purees and soups. The product is an integral part of Indian dishes: curry, dosa, idli, etc. Composition: Organic Chipped Refined Black Gram/Black Mung (Organic Deskinned Black Gram split) - 100%. The nutritional value: Each 100 g contains: Energy value (Energy) – 310 kcal, Proteins (protein) – 23 g, Fats (Fat) – 1.7 g, Saturated fat (of which saturates) – 0.3 g, Carbohydrates (Carbohydrates) – 51 g, Sugar (of which sugars) – 0.8 g, sodium (Sodium) - 19 mg. Storage conditions: Store in a cool dry place. Shelf life: 12 months. Denial of responsibility: We try to provide only up-to-date product information, but the packaging design may differ from that presented on the site. Manufacture country: India