- Versatile Resistance Training : Enhance your workout routine with the elastic resistance band that engages multiple muscle groups. The torsion disc board facilitates comprehensive training, targeting everything from your feet to your waist for a full-body workout. - Durable ABS Plastic Construction : Crafted from high-quality technical ABS plastic, this magnetic footboard offers exceptional impact resistance and wear durability. It supports a weight capacity of up to 100 kg (220 lbs), ensuring safety and stability during your exercise sessions. - Acupressure Activation : The Aerobic Fitness Disc utilizes magnetic waves to stimulate acupressure points on your feet. This promotes the function of various organs through micro-current stimulation, enhancing overall wellness by targeting specific pressure points and encouraging better energy flow. - 3D Magnetic Field Therapy & Massage : This rotating waist disc features a unique 3D magnetic field therapy design combined with a massage function. Paired with a resistance band, it allows for convenient at-home workouts, promoting fat burning and muscle toning any time you choose. Use Scenarios : 1. Use the resistance band for strength training in your living room, transforming simple exercises into challenging workouts. 2. Incorporate the torsion disc for a dynamic abdominal workout, enhancing core strength and stability while also benefiting from acupressure stimulation. 3. Enjoy a relaxing massage while exercising, improving circulation and relieving stress with the magnetic field therapy feature in between your busy routines.