Product name: Metatarsal Pads Size: L: 9x7.5x0.25cm, XL: 9.7x8x0.25cm The specific size can be seen in the detailed picture. Please understand that there is a certain error in manual measurement. Feature: Our insoles are designed to worn over your feet to better fit and protect the soles of your feet. It can relieve the pressure on the soles of your feet due to prolonged standing or long-distance walking. Tips: If you wear this product, you should wear shoes that are one size bigger Are you still suffering from the following problems? The sole is too hard? Soles peeling? Big toe squeeze? Slip in the shoe? Pain in the forefoot of the foot? Using this product can help you easily solve these problems. Made of high-quality durable nylon, SEBS and gel materials, the metatarsal front pads are soft and comfortable, with sweat-absorbent and skid resistance, great cushioning, high elasticity and flexibility. Anti-slipping: The sole surface is provided with anti-skid glue points, which can prevent the sole from slipping in the shoe. Split toe design: The thumb and the other four toes are separated, which can be used to comb the toes well, avoid squeezing, and wear more firmly. Cleaning method: Use a small amount of mild detergent for cleaning. It can only be washed by hand, do not knead and scrub hard. Dry in a ventilated place, and do not expose to the sun. Shock Absorption: Built-in SEBS cushion, the forefoot sleeves is soft and comfortable, has good elasticity and support, and does not deform when compressed. Wearing it can effectively correct toes and relieve foot pain caused by standing for a long time.