AllAround Training Tool This hand pad is designed to improve boxing and defense skills for both adults and children. It helps users quickly enhance precision and timing and serves as an effective cardio workout tool. Suitable for Muay Thai, Kickboxing, Karate, and other martial arts training. Soft and Sturdy Construction Made with a strong nylon rope and stitched edges to prevent padding from bulging. Reinforced stitching ensures longterm use, and soft PU leather provides comfortable handling during training. Good Cushioning Features 1.5 inches of dense cushioning for wear resistance and shock absorption. The padding protects the trainer from injuries by effectively absorbing the impulsive force of heavy punches. Adjustable Comfort Breathable boxing hand pads with adjustable wrist straps to fit most hand sizes. The secure fit helps maintain comfort throughout training sessions. Use scenarios Partner training at the gym or home: coach or partner wears the pads to guide punches, combos, defense, and timing drills. Martial arts classes: suitable for instructors guiding students in Muay Thai, Kickboxing, Karate, and other arts, enabling controlled pad work for multiple participants. Conditioning and technique drills: repetition punching practice with reliable cushioning to reduce impact and support endurance training.