Features: Clear LED Display: This gym timer features a 11.41x2.95 inch clear display with bright green and red LED digits. The large digit display and lightweight design provide excellent visibility and portability, making it ideal for wall mounting in homes, garages, or gyms. Multi-Function Home Gym Timer: This fitness training timer offers multiple modes including normal timing, interval timer, countdown, count-up, and stopwatch functions, providing versatile options for various workout routines. Adjustable Brightness & Sound: Equipped with 5 levels of brightness and 4 levels of sound adjustment, this workout timer allows you to customize settings based on your environment. Includes a remote control for easy operation. Suitable for Indoor & Outdoor Use: Designed for portability, this gym clock can be powered via adapter or power bank, making it convenient for both indoor and outdoor workouts. Customizable Interval Training: Easily set training time, intervals, rounds, and rest periods using the remote control, allowing you to create personalized workout sessions with flexibility. Specifications: Material: Aluminum Alloy Color: As Shown in Picture Package Weight: Approximately 600g Size: Approximately 29x7.5x2.6cm / 11.41x2.95x1.02in Note: Please allow 1-2cm variation due to manual measurement. Ensure you are comfortable with this before purchasing. Due to differences in monitor displays, the actual color may vary slightly from the image. Thank you! Package Includes: 1 x Gym Timer Clock