Work Out in a Fun Way: This Waist Twisting Disc makes your abdomen flatter, hips tighter, waist smaller, abdominal muscles, buttocks, and thighs slimmer by twisting you. Anyone can exercise at home. Enjoy moments of exercise and relaxation with your family. A New Generation of waist Twisters: one for each foot, breaking the limit of the basic turntable, no noise, more flexible to adapt to various sports, by incorporating a pair of new generation belts into your daily activities, you can freely choose the way you want to exercise. Special Design: Lightweight and portable design, high-quality ABS and polypropylene structure, the new waist rotating disk will bring you an extraordinary sports experience; the bottom anti-skid rubber, anti-skid texture appearance combined with two side protection devices to ensure you during the training process In the safety and comfort. Perfect Service: For your better shopping experience, if you have any questions or suggestions, please feel free to contact us, we will provide the perfect after-sales service to meet your needs. Body Sculpting Training: Not only can you rotate your waist in a sitting posture, but you can also use the new version of the waist plate for full-body exercise; various sports can reshape your body with about 257 kcal burned for 30 minutes, such as dancing, aerobic exercise, plank support, squat, Lunges, push-ups, etc. In addition, there is a convenient hook that allows you to use resistance bands for training.