Feature 1Portable and Practical: Wooden pull up grips can be used as accessories for a home gym, or you can keep them in your suitcase for exercise while you travel or play. 2Durable and Safe: The hanle grip is made of beech wood. The hook and loop are made of 304 stainless steel. The webbing is made of nylon. 3Exercise Muscle Strength: Wooden pull up grips can exercise muscle strength in fingers, wrists, forearms, arms, shoulders, and abdomen. 4Pull Up Climbing Hold Grips: By using a pull up assist handle, the conventional top lever can be transformed into a neutral grip lever. 5Exercise Horizontal Support Ability: Pull up handles grips can exercise your horizontal support ability. Very comfortable wooden handle.Item Type: Outdoor Training EquipmentProduct Material: Beech Wood, Stainless SteelWeight: Approx. 443g / 15.6oz .wang-edit-text{ font-family:'Arial' !important; } .wang-edit-text table { border-top: 1px solid #000; border-left: 1px solid #000; } .wang-edit-text table td, .wang-edit-text table th { border-bottom: 1px solid #000; border-right: 1px solid #000; padding: 3px 5px; } .wang-edit-text table th { text-align: center; }Package List2 x Training Stick1 x Storage Bag2 x Quick Hanging Buckle2 x Webbing