- Muscle Training Device: This compact and portable push-up holder features a simple yet effective design, making it easy to incorporate into your workout routine wherever you go. - Enhanced Wrist Positioning: The device allows your wrists to remain straight during push-ups, reducing strain and increasing workout efficiency by maximizing strength engagement. - Durable Construction: Made from smooth, wear-resistant wood, this push-up holder offers a non-slip surface and excellent cushioning, ensuring long-lasting use and stability during workouts. - Improved Range of Motion: The handstand bars contribute to an increased range of movement, allowing for deeper push-ups and more effective training sessions. Applications: - Ideal for home workouts, the push-up holder can easily fit into any living space, enabling you to maintain a consistent exercise regimen without needing a gym. - Perfect for outdoor workouts, its lightweight design makes it easy to transport to parks or beaches, allowing you to enjoy fitness in different environments. - Suitable for all fitness levels, from beginners to advanced, helping you enhance your strength training and achieve your fitness goals more effectively. Invest in this versatile push-up holder to elevate your workouts, improve your form, and build upper body strength with confidence.