Suggested Use Read the entire label and follow the directions carefully prior to use. Take one (1) capsule once daily with food, or as recommended by a healthcare practitioner. Other Ingredients Microcrystalline cellulose, vegetable cellulose (capsule), maltodextrin, modified food starch, dicalcium phosphate, stearic acid, silica. Warning Caution: Individuals consuming more than 50 mcg (2,000 IU)/day  of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Do not exceed 250 mcg per day unless recommended by your doctor. Vitamin D supplementation is not recommended for individuals with high blood calcium levels. If you have a thyroid condition or are taking antithyroid medications, do not use without consulting your healthcare practitioner. If you are taking anticoagulant or antiplatelet medications, or have a bleeding disorder, consult with your healthcare provider before taking this product.Keep out of reach of children.Do not exceed recommended dose.Do not purchase if outer seal is broken or damaged.When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.Store tightly closed in a cool, dry place.