Characteristic: Multi-functional pull rope: increase the stretching range of motion. Reduce the risk of injury before exercise and relieve pain after exercise. Reduce stress and improve joint flexibility and mobility Safe and comfortable: The foam-wrapped handle is non-toxic, non-irritating, safe and environmentally friendly, preventing movement due to climate change or causing excessive heat, humidity and slipping, which is comfortable Durable: High quality heavy duty yoga equipment uses thick and bold natural latex tubing with high tensile strength, durability and pull test tens of thousands of times Healthier: Training with the resistance bands can not only help rehabilitation exercise, fat loss, muscle building, but also prevent cervical spine and lower back pain, maintaining a body healthy for you Package includes: 3 * elastic tube 2 * pull rope handle 1 * foam handle 1 * high density pedal