Creating new life creates new nutritional needs too. Multi prenatal are specially formulated to provide the nutritional support need while trying to become and throughout . Prenatal vitamin formula provides key nutrients such as folic acid and iron. And it also contains other important nutrients including zinc and Vitamins A, C, D3 and E. Multi prenatal so can feel confident thatIngredients: Supplement Facts Serving Size: 1 Tablet Amount Per Serving % Daily Value Vitamin A (as Beta Carotene) 770 mcg 59% Vitamin C (as ascorbic acid) 85 mg 71% Vitamin D3 (as cholecalciferol) 25 mcg (1000 IU) 167% Vitamin E (as dl-alpha tocophery acetate) 15 mg 79% Vitamin K (as phytonadione) 90 mcg 100% Thiamin (as Thiamine Mononitrate) 1.4 mg 100% Riboflavin 1.4 mg 88% Niacin (as Niacinamide) 18 mg 100% Vitamin B6 (as Pyridoxine Hydrochloride) 1.9 mg 95% Folate 1330 mcg DFE (800 mcg Folic Acid) 222% Vitamin B12 (as cyanocobalamin) 5.2 mg 186% Biotin 30 mcg 86% Pantothenic Acid (as d-Calcium Pantothenate) 6 mg 86% Calcium (as Calcium carbonate) 250 mg 19% Iron (as ferrous fumarate) 27 mg 100% Iodine (as potassium lodide) 150 mcg 52% Magnesium (as Magnesium Oxide) 45 mg 11% Zinc (as Zinc Oxide) 15 mg 136% Other Ingredients: Cellulose gel, modified food starch, maltodextrin, dibasic calcium phosphate, croscarmellose sodium, hypromellose, silicon dioxide, magnesium stearate, gelatin, polythylene glycol.