1Stainless Steel Material: Using high quality stainless steel, the durable steel structure can provide long term use. 2Muscle Training: By performing different exercises, you can easily create new exercise stations for different muscle groups. These exercise platforms will exercise all the major muscles of your back, shoulders, core and arm tension muscles. 3Multifunctional Accessories: This T bar barbell rack can be rotated 360 to provide maximum flexibility for all your exercises. It is the perfect tool for single arm press, tilt rowing, squats and other movements. 4Other Function: At the same time, it can also store barbell weight plates, suitable for barbell plates with 25mm/1.0in and 50mm/2.0in apertures, and can be switched between the two specifications through a plastic sleeve. 5Application Occasion: Lightweight and portable, suitable for small spaces, you can use it in the small living room space at home or in the gym for efficient exercise anytime, anywhere.