- Product Packaging: Includes 1 football training mat in a vibrant sky blue, with a thickness of 2.5 cm for optimal comfort and support. - Size: The mat measures 90 x 60 cm, providing ample space for various training exercises. Its padded design enhances comfort during rigorous workouts. - Functionality: Specifically designed for L-shape and traction training, this mat is essential for athletes looking to improve their quick directional changes on the field. It also accommodates inverted legwork exercises, which are vital for enhancing reflexes, body balance, and coordination. - Durability and Performance: Crafted from high-quality materials, this training mat ensures longevity and consistent performance, making it a reliable choice for both beginners and seasoned players. - Practical Applications: - Skill Development: Use the mat during drills to perfect footwork and agility, crucial for competitive play. - Balance and Coordination: Incorporate inverted legwork exercises on the mat to strengthen your core and improve overall athleticism. - Versatile Training: Ideal for both indoor and outdoor use, this mat can be utilized in various training environments, whether at home or on the field. Elevate your training regimen with this specialized football training mat, designed to enhance your skills and performance effectively.