Multiuse design with colorcoded sections that guide hand placement for targeted muscle engagement, enabling precise sculpting of your upper body. Adjustable positions and angles for focused upperbody work, allowing you to hit the chest, shoulders, and triceps from multiple vectors for better definition. A comprehensive fitness tool that combines calorie burning with strength building, supporting steady progress and a complete workout in a single system. Travelfriendly and easy to store: lightweight, compact, and quick to set up and break down for workouts at home, in the park, or while traveling. Key benefits and attributes Function: colorcoded sections provide intuitive guidance to target muscle groups during each pushup. Performance: multiple positions and angles enable varied stimulus for upperbody sculpting and definition. Size and portability: lightweight, compact design that is simple to transport and store. Convenience: fast setup and breakdown support quick workouts anywhere. Use scenarios At home quick session: set up on a flat surface and rotate through 3–4 positions to cover chest, shoulders, and triceps in a 20minute routine. Outdoor training: take to the park or beach, use on a flat area to vary grip positions and angles for a varied upperbody workout. Travel or hotel room routine: pack in a bag and perform a concise, spaceefficient workout during trips or in small living spaces.