This home pull-up is designed for indoor use, allowing you to perform pull-ups and other exercises without the need for drilling. It can be easily mounted on door frames or walls, making it a versatile addition to your home. The sturdy construction provides safety and durability, making it suitable for fitness enthusiasts. Features -Color:Black -Material:Rubber, steel, sponge -Size: 100.00X15.50X7.00cm/39.30X6.09X2.75in 65.00X15.50X7.00cm/25.55X6.09X2.75in -Load-bearing capacity: 200 KG -Note: Recommended door frame width is between 65-100cm. -Home fitness equipment: Ideal for indoor workouts, this pull-up allows you to exercise anytime, anywhere, enhancing your fitness routine without leaving home -Comfortable grip: The door frame pull-up is designed with a comfortable grip, allowing for a secure and ergonomic hand placement during workouts -Secure locking: The doorway pull-up features a secure locking mechanism that keeps the firmly in place, providing and stable platform -No drilling required: The no-drill design allows for easy installation and removal, protecting your walls from damage while providing a secure and stable workout station -Versatile exercise options: Ideal for pull-U.S, chin-U.S, and upper body strength training, this fitness can also be positioned lower for stretching exercises Package list: 1 x pull up 2 x accessories