- Targets multiple muscle groups: Adjust the board through four discrete tilt angles to shift focus between calves, ankles and other lower-leg muscles during stretching. The variable incline lets you progress safely and precisely as flexibility improves. - Practical, customizable workouts: The stepwise incline options create a repeatable routine for warm-ups, cooldowns and mobility sessions. Use gentler angles to begin and increase the tilt as range of motion and strength improve. - Lightweight, adaptable design: The low-weight construction makes the board easy to move and store while still providing a stable platform. The adjustable tilt gives a tailored experience for users at any fitness or rehabilitation level. - Durable, low-maintenance material: Made from waterproof, odorless PP foam that resists wear and is pleasant to use. Cleaning is straightforward—simply wipe with a cloth or rinse with water for fast restoration. - Safe and comfortable performance: The PP foam delivers cushioning without compromising stability, supporting comfortable stretches that reduce joint strain and help relax tight muscles. Typical use scenarios - Post-workout recovery: Use a low-to-moderate incline for controlled calf and ankle stretches after running or strength sessions to reduce tightness and improve recovery. - Daily mobility routine at home: Incorporate a short, consistent stretching sequence into your morning or evening routine to maintain flexibility and reduce stiffness. - Rehabilitation and physiotherapy support: Employ gradual angle progression as part of mobility or rehab programs to work on ankle dorsiflexion and lower-leg range of motion. Key attributes at a glance - Function: Four adjustable incline angles for progressive stretching - Material: Waterproof, odorless, durable PP foam - Care: Wipe clean or rinse with water - Design: Lightweight and stable; suitable for users of varying ability levels Why choose this incline board - Flexible, repeatable adjustments let you target specific muscles and track progress. - Durable, hygienic material simplifies care and everyday use. - Lightweight and stable construction supports regular stretching, recovery and rehab without complicated setup.