Features: 1.The ergonomic handles: they are covered with soft sponges which makes the handles comfortable to hold And the anti-slip & moisture-wicking features also keep your palms dry making your every exercise comfortable and safe Get Fitness 2.Anytime & Anywhere: No matter youre women or men kids or adults beginner or an experienced person you can start jumping ropes anytime and anywhere Its easy and efficient and it helps to strengthen your body lose weight and increase stamina 3.Portable & Easy to Carry: You can easily carry jump ropes for fitness with you Put it in your pocket and jump rope for workout with it when needed its that convenient. 4.The handles measure 33cm/13-inch in diameter and 16cm/63-inch in length.The 280cm/110-inch long rope offers you the freedom to customize the length so you can jump at the most comfortable state.