Ankle balance board for foot strengthening and Pilates trainingBALANCING, STRETCHING, STRENGTHENING - IT DOES IT ALL<br> It's not just an ankle stretcher strengthener, but a plantar fasciitis stretcher and a foot balance trainer.<br> Regular training with this balance board strengthens not only your feet, but your entire body.<br> Faster reactions prevent injury, the body can be more agile and efficient when moving.<br> It also helps to reduce tension and accelerates recovery from foot pain conditions such as Plantar Fasciitis.<br> Benefits of using the ankles foot balance board include:<br> for Sprained Ankle, Stability Exercises, Physical Therapy, Plantar Fasciitis Relief, Posture Correction, Balance Training<br> Enhance body awareness<br> Improve foot and ankle alignment<br> Relief plantar fasciitis and Achilles Tendonitis<br> Train better foot and ankle movement for<br> Strengthen hip support to lift the body UP off the feet<br> Reduce the risk of ankle sprains, strains, and other injuries<br> Develop good muscle and joint mechanics for movement of the foot and ankle<br> Name: Ankle Balance Board<br> Colour:Wood<br> Material:Wood<br> Package Contents:<br> 1x Ankle Foot Strengthener Pad Set<br> Only the above package content, other products are not included.<br> Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.