Description: Golf Training Balance Board: This is a highly recommended golf balance board training aid by coaches. It's sturdy, portable for home use. Quality Material Structure: Made of solid wood under high pressure synthesis, this golf swing training board boasts a high strength synthetic structure. It has great load bearing capacity is resistant to pressure bending.Anti Slip Design: The matte surface makes it easy to st on the board while the anti slip rubber base ensures it can be used on grass or smooth surfaces without slipping, improving balance stability.Enhance Your Swing Quality: This Golf Swing Plate helps you underst the distribution of weight at various points in your swing in terms of space time, enabling you to make correct sequential swings seize the opportunity to the ball effectively.Strong Load Bearing Capacity: The Golf Swing Trainer Pressure Plate thickened design prevents slipping while increasing friction for stability. Specification: Material: Wood, Rubber Size Chart: 75 cmx30 cm/29.53 inchx11.81 inch Package Includes: 1?Golf Balance Board Note: Please allow slightly errors 1-2cm differences due to manual measurement. Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.