Enhanced Stability & Coordination: This ankle balance board is designed to boost your stability and coordination, making it perfect for athletes to enhance performance or individuals recovering from injuries. Its focused exercises strengthen ankles and improve balance for everyday activities. Portable & Eco-Friendly Design: Crafted from premium, eco-friendly materials, this compact and balance board is ideal for use , the gym, or while traveling. Adjustable Training Levels: Featuring a removable base with three adjustable settings, this balance board caters to both beginners and advanced users. at lower levels for steady progress or increase the intensity as your skills improve. Switching levels is hassle-free, requiring no tools. Therapeutic Benefits for Ankle Pain: Regular use of this balance board not only strengthens foot and ankle muscles but also provides therapeutic relief from ankle pain. It supports quicker recovery from strains and enhances foot health, ensuring and more comfortable movement. Color: As Shown Material: Wood Package Contents: 1 * wooden foot stretcher set Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.